Listen Live

Living Well For Seniors

“Join The Nest Project educators to carve out some time to support your wellness and have some fun.”

Session Dates:

  • April 13th: Moving Towards Gratitude
  • May 11th: The Practice of Mindfulness
  • June 15th: Choosing Joy + Awe
  • July 13th: Presence (Seated Movement)
  • August 10th: Presence (Seated Movement)

***Sessions will run from 10:30 am to 11:15 am***

TO REGISTER: Call 780-875-0850 or visit



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