The Nest Project-Pop up Session
“Presence: A blend of mindfulness, movement and reflection”
- Tuesday, August 10th at 7:00 pm
- Bud Miller Park by the “B” picnic shelter
- One-hour outdoor session including: yoga, mindfulness and journaling
- Parents feel free to bring along your children ages 8 and up.
- Bring a mat and a journal or paper and pen for each participant and meet us at the picnic shelter at the park.
- To register go to: www.thenestproject.ca/join-us.***In partnership with the Thorpe Recovery Centre and sponsored by Project Sunrise.***