Listen Live

The Nest Project-Pop up Session

“Presence: A blend of mindfulness, movement and reflection”

  • Tuesday, August 10th at 7:00 pm
  • Bud Miller Park by the “B” picnic shelter
  • One-hour outdoor session including: yoga, mindfulness and journaling
  • Parents feel free to bring along your children ages 8 and up.
  • Bring a mat and a journal or paper and pen for each participant and meet us at the picnic shelter at the park.
  • To register go to:***In partnership with the Thorpe Recovery Centre and sponsored by Project Sunrise.***
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