The Nest Project-Pop up Session

Name: The Nest Project-Pop up Session
Start: 2021-07-26
End: 2021-07-26

“Presence: A blend of mindfulness, movement and reflection”

Monday, July 26th at 7:00 pm
Bud Miller Park by the “B” picnic shelter
One-hour outdoor session including: yoga, mindfulness and journaling
Parents feel free to bring along your children ages 8 and up.
Bring a mat and a journal or paper and pen for each participant and meet us at the picnic shelter at the park. To register go to: www.thenestproject.ca/join-us.

***In partnership with the Thorpe Recovery Centre and sponsored by Project Sunrise.***